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Fertile+F & Relax


Fertility & anti-stress complex for women trying to conceive

  • Fertile+F: for female fertility & pregnancy preparation
  • Relax: with vitamin B and plant extracts to support your nervous system and muscle relaxation*
  • 100 % vegan & hormone-free
  • science-based formula


Regular price
64,60 €
Regular price
80,60 €
Sale price
64,60 €
Tax included. Shipping calculated at checkout.

free shipping within the EU

Why we offer an iodine-free variant?

For women with thyroid issues who need to watch their iodine intake, we also offer Fertile+F in an iodine-free variant.

in stock - delivery within 2-3 business days

Here's how it works:
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Fertile+F: Take 1 capsule daily with plenty of water, ideally right after breakfast.

Relax: Take 2 capsules daily with plenty of water, ideally right after breakfast.

One set of Fertile+F & Relax is sufficient for one month.

You can start with the intake at any time. It doesn't matter if you just had your period or or if you had it a while ago.

The product should be taken for a period of at least four months, as eggs cells take between 3-4 months to mature and their quality depends, among other things, on the nutrients absorbed.

Do not exceed the recommended intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Store the product protected from light, sealed, and out of reach of children.


Fertile+F: 30 capsules = supply for 1 month with a daily intake of 1 capsule

Relax: 60 capsules = supply for 1 month with a daily intake of 2 capsules

only 0,72 € per day

Ingredients Fertile+F

33.9 % lady's mantle herb powder, elderflower powder, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), Siberian ginseng root extract 5:1 (contains 0.8% eleutherosides), iron citrate, zinc citrate, potassium iodide, anti-caking agent: magnesium salts of fatty acids, pyridoxine hydrochloride, calcium L-methylfolate.

Please check out the product images for a complete nutritional table.

Ingredients Relax

Magnesium carbonate, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), acerola fruit juice powder (contains 25 % vitamin C), green tea extract (contains 55 % epigallocatechin gallate), chamomile flower extract 10: 1, aronia berry fruit extract 20:1 (contains 80 % vitamin C), nicotinamide, cholecalciferol, pyridoxine hydrochloride, riboflavin, calcium L-
methylfolate, cyanocobalamin

Please check out the product images for a complete nutritional table.

Combine with

✔️ Harmony
✔️ Immune
✔️ Skin Glow


Due to legal restrictions, we are unfortunately not allowed to make specific efficacy claims about the ingredients in our products. For this reason, you will find limited or no information about the effects of our products. According to EU regulations, these are the legally permitted statements regarding the effects of individual ingredients in Fertile+F & Relax:


  • Fertility and reproduction: Zinc contributes to normal fertility and reproduction.
  • Regulation of hormonal activity: Vitamin B6 contributes to the regulation of hormonal activity.
  • Thyroid hormones and function: Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
  • Cell division: Iron, zinc and folate have a role in the process of cell division.
  • DNA synthesis: Zinc contributes to normal DNA synthesis.
  • Red blood cells and haemoglobin: Iron contributes to normal formation of red blood cells and haemoglobin.
  • Oxygen transport: Iron contributes to normal oxygen transport in the body.
Fertile+F & Relax
Fertile+F & Relax
Fertile+F & Relax
Fertile+F & Relax

For a relaxed fertility phase

An unfulfilled desire to have children can be a very stressful situation - emotional strain, uncertainty and social pressure often trigger physical and mental stress. The body's own stress resistance, i.e. its ability to deal with stress and strain, depends to a large extent on the nutrients it receives, which is why a balanced diet is essential. With green tea, chamomile blossom, vitamin B12, magnesium and acerola fruit, Relax provides more inner peace and well-being.

Fertile+F contains vitamins and minerals that are important for the fulfillment of your desire to have children: Zinc contributes to normal fertility and normal reproduction, with vitamin B6 helping to regulate hormonal activity. The complex is rounded off with iron, folate & iodine and thus offers holistic support for your desire to have children.

The plant composition of Fertile+F combines lady's mantle, which has proven its worth for many years thanks to its important phytohormones, vitamin-rich elderflower and Siberian ginseng, which contains valuable ginsenosides.

Did you know that, according to a recent WHO study, one in six people of childbearing age in the world is at least temporarily infertile? This means that around 14 billion people worldwide have difficulties conceiving children, regardless of their origin or social status. So you are definitely not alone! The WHO is also calling for more affordable treatment options for those affected.

Whether on your own or in addition to fertility treatment - with Fertile+F & Relax we support you in your desire to have children in a natural way.

Our håvsund promise

  • Natural plant extracts

    Experience the power of nature with our carefully selected plant extracts.

  • Made in Germany

    Developed and manufactured in Germany, because quality is our top priority.

  • Without colorants or additives

    We avoid any colorants or additives and focus on essential ingredients.

  • Laboratory tested

    To ensure and maintain our quality, all products are regularly tested.

What is so unique about Fertile+F & Relax

  • Fertile+F

    Fertile+F was specifically designed for female fertility and the optimal preparation of the body for pregnancy. Our carefully selected ingredients naturally promote fertility and support you on your journey to pregnancy: zinc contributes to normal fertility and reproduction, while vitamin B6 helps regulate hormonal activity, and iodine supports the normal production of thyroid hormones and normal thyroid function.

  • Relax

    Thanks to the optimally balanced ingredients, Relax contributes to greater balance and well-being. These include chamomile flowers, acerola, aronia, riboflavin, green tea and vitamins B6 and B12, which contribute to normal mental function and a normal nervous system*.

A harmonious plant composition.

    Fertile+F & Relax Lovers

    We prioritize 100 % transparency! That's why you will only find verified product reviews by authentic håvsund customers here.


    Your questions, our answers.

    How long should I take Fertile+F?

    The product should be taken over a period of at least four months as indicated, as egg cells need about 3-4 months to mature and their quality depends, among other things, on the nutrients ingested.

    Should both (woman and man) take the products?

    We recommend that both men (Fertile+M) and women (Fertile+F) take the products at the same time if possible. Here you can find our combined preparation Fertile+Duo which contains both products. Exception: If the man has an error-free spermiogram, it is sufficient for the woman to take Fertile+F.

    Why should I also take Relax?

    Especially when you are trying to conceive, you are often tense and nervous. håvsund Relax contributes to more balance and well-being - thanks to the gently balanced ingredients such as camomile blossoms, green tea, vitamin B3, B6, B12 and other herbal ingredients.

    What are the ingredients?

    Fertile+F: Lady's mantle herb has proven its worth for centuries thanks to its important phyto-hormones. Iodine contributes to normal thyroid function, while vitamin B6 supports hormone regulation and iron supports the formation of red blood cells. Together with other precisely balanced active ingredients, this results in a formula that signals to the body: "You're ready!"

    Relax: Contributes to greater balance and well-being: Chamomile flowers, acerola, aronia, riboflavin, green tea and vitamins B6 and B12.

    You can find the complete nutritional table in the product images above.

    I am pregnant. Should I continue taking Fertile+F?

    As soon as you are pregnant, you can always switch to our Folify If you still have an open blister of Fertile+F, you are welcome to finish it.

    Please note: Relax should not be taken during pregnancy and breastfeeding. We therefore recommend that you stop taking it as soon as you know that you are pregnant.

    I got pregnant with Fertile+F, but now I have some unopened packs left. What can I do with them?

    Ich bin mit Fertile+F schwanger geworden, aber jetzt habe ich noch einige ungeöffnete Packungen übrig. Was kann ich mit ihnen machen?

    Should I take the variant with or without iodine?

    For women who suffer from thyroid disease, we have introduced the variant without iodine. So if you don't have any problems with your thyroid, we recommend the variant with iodine.

    Should I take a break at a certain time in my cycle?

    Sollte ich zu einer bestimmten Zeit in meinem Zyklus eine Pause einlegen?

    At what time of day should I take the product?

    Ideally after the first meal.

    I have an irregular cycle. Can taking Fertile+F make a difference?

    Fertile+F can help to rebalance your hormones and regulate your cycle.

    Does taking Fertile+F help with PCO or endometriosis?

    håvsund Fertile+F was not developed specifically for PCO or endometriosis, but we have already received positive feedback from many women despite PCO or endometriosis. Unfortunately, there is no guarantee of pregnancy, but it is certainly worth a try.

    What is the shelf life of Fertile+F & Relax?

    Fertile+F, Relax and all other products in the håvsund family have a shelf life of up to 2 years and 4 months from the production date. The expiration date can be found on the respective product packaging.

    Do you have any questions, requests or suggestions?

    Then send us a message using the chat icon at the bottom right. To do this, scroll down the chat window until you reach "Contact - send us a message".