Time between the desire for a child and fertilization
Many people believe that once they decide to have a child, pregnancy is just around the corner.
However, this is not usually the case. According to a study, it takes about six months from the start of wanting a child to fertilization. This refers to the natural way, without artificial help and support.
Don't worry! The outcome is not the same for everyone. The time it takes to get pregnant varies greatly from woman to woman.
There are many different factors that can influence when you become pregnant. For example, your age, stress at work, the method of contraception you used, your diet, or your partner's sperm.
In general, it is always wise to check the health basics when you have a desire for a child. You and your partner can consult with your gynecologist and undergo examinations to rule out possible illnesses. Additionally, a semen analysis can be useful to check the quality, mobility, and quantity of the man's sperm.
How to increase your chances of getting pregnant
Know your fertile days
The likelihood of becoming pregnant is highest in the first few days after ovulation. Ovulation occurs about two weeks after the first day of your period. Methods to determine your fertile days can also be found in our blog article on the topic of Fertility apps – how to determine your fertile phase.
Create Optimal Conditions
Special nutrients can also prepare your body for pregnancy, such as folic acid, lady's mantle herb, vitamin B6, and zinc. Folic acid contributes to the growth of maternal tissue before and during pregnancy. Lady's mantle herb contains important phytohormones, and vitamin B6 helps regulate your hormone activity. Zinc supports cell division and contributes to normal fertility and reproduction. Additionally, male fertility can also be improved with selenium, Siberian ginseng, zinc, and vitamin B6.
We highly recommend:
